| September 2023 |
| Tue 19: |
829 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
51.21g |
|
66.83g |
|
-
|
-
|
| Wed 13: |
1936 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
75.05g |
|
247.64g |
|
-
|
-
|
| October 2019 |
| Sun 13: |
1973 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
94.20g |
|
208.00g |
|
-
|
-
|
| August 2019 |
| Tue 13: |
961 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
51.53g |
|
99.51g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
37.42g |
|
173.97g |
|
1888*
|
 614
|
| Tue 30: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
81.49g |
|
200.46g |
|
2165*
|
271
|
| Mon 29: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
74.96g |
|
225.91g |
|
1957*
|
200
|
| May 2019 |
| Thu 9: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
70.73g |
|
244.59g |
|
-
|
-
|
| Wed 8: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
5.07g |
|
31.33g |
|
-
|
-
|
| Sat 4: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
61.02g |
|
243.16g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
23.57g |
|
30.68g |
|
-
|
-
|
| Sun 28: |
1817 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
67.80g |
|
220.78g |
|
-
|
-
|
| Thu 11: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
49.19g |
|
235.69g |
|
-
|
-
|
| Tue 2: |
455 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
16.96g |
|
40.40g |
|
-
|
-
|
| Mon 1: |
1788 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
66.51g |
|
191.19g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
5.70g |
|
36.60g |
|
-
|
-
|
| Tue 26: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
31.07g |
|
109.75g |
|
-
|
-
|
| Tue 19: |
-
|
-
|
|
1950*
|
-
|
| Mon 18: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
56.60g |
|
142.10g |
|
-
|
-
|
| Sun 17: |
1817 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
72.77g |
|
221.11g |
|
2231*
|
414
|
| Thu 14: |
1732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
59.48g |
|
215.61g |
|
2140*
|
408
|
