| September 2023 |
| Fri 29: |
1652 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
75.12g |
|
91.90g |
|
-
|
-
|
| Sun 24: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
20.00g |
|
20.69g |
|
-
|
-
|
| Wed 20: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
13.63g |
|
5.01g |
|
-
|
-
|
| Tue 19: |
1651 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
106.28g |
|
90.70g |
|
-
|
-
|
| Mon 18: |
2191 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
117.87g |
|
115.00g |
|
-
|
-
|
| Thu 14: |
1261 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
88.55g |
|
94.51g |
|
-
|
-
|
| Tue 5: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
11.64g |
|
1.49g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
16.55g |
|
17.13g |
|
-
|
-
|
| Thu 24: |
1321 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
56.54g |
|
151.41g |
|
-
|
-
|
| Tue 22: |
309 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
25.63g |
|
20.42g |
|
-
|
-
|
| Mon 21: |
2122 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
122.29g |
|
109.72g |
|
145.47g |
|
-
|
-
|
| Sun 20: |
55 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
2.53g |
|
2.89g |
|
-
|
-
|
| Sat 19: |
1125 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
71.57g |
|
44.14g |
|
-
|
-
|
| Fri 18: |
1448 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
101.65g |
|
135.91g |
|
-
|
-
|
| Thu 17: |
668 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
66.78g |
|
54.21g |
|
-
|
-
|
| Wed 16: |
2044 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
99.60g |
|
144.74g |
|
154.44g |
|
-
|
-
|
| Tue 15: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
53.48g |
|
52.18g |
|
-
|
-
|
| Mon 14: |
792 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
87.78g |
|
67.05g |
|
-
|
-
|
| Sun 13: |
775 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
50.57g |
|
69.28g |
|
-
|
-
|
| Sat 12: |
1290 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
43.96g |
|
73.07g |
|
-
|
-
|
