a.batinaltan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Mon 27: 1997 * 54%
Fat:
 
Prot:
 
Carbs:
85.25g
 
182.44g
 
121.62g
3021*  1024
July 2021
Mon 5: 3279 * 89%
Fat:
 
Prot:
 
Carbs:
99.50g
 
66.00g
 
381.00g
- -
June 2021
Mon 14: 1907 * 52%
Fat:
 
Prot:
 
Carbs:
116.32g
 
124.93g
 
92.19g
- -
May 2021
Thu 20: 1197 * 32%
Fat:
 
Prot:
 
Carbs:
41.94g
 
161.02g
 
37.05g
- -
October 2020
Fri 16: 2115 * 57%
Fat:
 
Prot:
 
Carbs:
92.08g
 
221.52g
 
94.73g
- -
June 2020
Tue 16: 1645 * 44%
Fat:
 
Prot:
 
Carbs:
77.80g
 
202.57g
 
28.83g
3036*  1391
May 2019
Mon 13: 1524 * 41%
Fat:
 
Prot:
 
Carbs:
54.80g
 
58.97g
 
198.82g
- -
December 2018
Fri 7: 1354 * 37%
Fat:
 
Prot:
 
Carbs:
60.05g
 
106.26g
 
104.33g
- -
Wed 5: 1830 * 49%
Fat:
 
Prot:
 
Carbs:
80.00g
 
71.00g
 
218.00g
- -
September 2018
Wed 5: 873 * 24%
Fat:
 
Prot:
 
Carbs:
30.05g
 
59.91g
 
94.16g
- -
July 2018
Sat 28: 589 * 16%
Fat:
 
Prot:
 
Carbs:
15.81g
 
37.88g
 
71.25g
- -
June 2018
Wed 13: 976 * 26%
Fat:
 
Prot:
 
Carbs:
43.55g
 
71.50g
 
73.15g
5461*  4485
Get the app
    
© 2024 FatSecret. All rights reserved.