| June 2023 |
| Thu 8: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
6.53g |
|
47.18g |
|
-
|
-
|
| Wed 7: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
3.96g |
|
27.90g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
207 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
5.63g |
|
46.59g |
|
-
|
-
|
| Mon 16: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
9.38g |
|
45.04g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
143 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
3.84g |
|
32.43g |
|
-
|
-
|
| Sun 6: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
5.16g |
|
49.54g |
|
-
|
-
|
| Fri 4: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
20.77g |
|
50.46g |
|
-
|
-
|
| Thu 3: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
12.20g |
|
107.29g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
4.77g |
|
64.70g |
|
-
|
-
|
| Sat 1: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
54.68g |
|
65.39g |
|
-
|
-
|
| Thu 30: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
62.03g |
|
70.41g |
|
-
|
-
|
| Wed 29: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
52.16g |
|
148.31g |
|
-
|
-
|
| Tue 28: |
1141 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
53.17g |
|
181.16g |
|
-
|
-
|
| Sun 19: |
117 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
3.35g |
|
26.83g |
|
-
|
-
|
| Sat 18: |
324 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
21.24g |
|
38.84g |
|
-
|
-
|
| Fri 17: |
357 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
7.80g |
|
80.14g |
|
-
|
-
|
| Thu 16: |
442 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
17.68g |
|
88.91g |
|
-
|
-
|
| Wed 15: |
478 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
23.53g |
|
72.49g |
|
-
|
-
|
| Tue 14: |
394 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
13.18g |
|
71.72g |
|
-
|
-
|
