| August 2018 |
| Wed 15: |
-
|
-
|
|
510*
|
-
|
| Mon 13: |
-
|
-
|
|
369*
|
-
|
| Sat 11: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
15.20g |
|
24.20g |
|
-
|
-
|
| Fri 10: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
62.89g |
|
134.08g |
|
232*
|
 1006
|
| Thu 9: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
60.85g |
|
69.74g |
|
191*
|
615
|
| Wed 8: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
67.08g |
|
174.03g |
|
202*
|
1136
|
| Tue 7: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
30.02g |
|
45.85g |
|
142*
|
375
|
| Mon 6: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
73.89g |
|
104.71g |
|
-
|
-
|
| Sun 5: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
65.69g |
|
123.35g |
|
-
|
-
|
| Sat 4: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
99.46g |
|
120.68g |
|
118*
|
1308
|
| Fri 3: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
66.64g |
|
105.28g |
|
-
|
-
|
| Thu 2: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
58.87g |
|
108.48g |
|
-
|
-
|
| Wed 1: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
86.96g |
|
157.90g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
9.17g |
|
73.88g |
|
-
|
-
|
| Mon 30: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
94.47g |
|
105.10g |
|
125*
|
1278
|
| Sat 28: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
84.00g |
|
70.44g |
|
-
|
-
|
| Fri 27: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
19.67g |
|
19.68g |
|
-
|
-
|
| Thu 26: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
45.94g |
|
48.35g |
|
-
|
-
|
| Wed 25: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
89.84g |
|
191.39g |
|
506*
|
1030
|
| Tue 24: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
79.33g |
|
125.80g |
|
107*
|
1255
|
| Mon 23: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
70.93g |
|
123.81g |
|
118*
|
1063
|
| Fri 20: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
104.62g |
|
61.84g |
|
-
|
-
|
