| February 2019 |
| Wed 6: |
670 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
59.34g |
|
59.64g |
|
-
|
-
|
| Tue 5: |
755 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
44.37g |
|
73.36g |
|
-
|
-
|
| January 2019 |
| Tue 8: |
1188 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
80.90g |
|
77.44g |
|
-
|
-
|
| Thu 3: |
597 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
45.94g |
|
7.75g |
|
-
|
-
|
| November 2018 |
| Sun 4: |
1696 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
107.24g |
|
144.26g |
|
-
|
-
|
| October 2018 |
| Fri 12: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
4.31g |
|
55.69g |
|
-
|
-
|
| Mon 8: |
1384 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
79.88g |
|
105.13g |
|
-
|
-
|
| Wed 3: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
53.51g |
|
10.60g |
|
-
|
-
|
| Tue 2: |
1169 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
72.77g |
|
49.93g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
947 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
74.38g |
|
27.64g |
|
-
|
-
|
| Fri 28: |
1072 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
52.56g |
|
77.05g |
|
-
|
-
|
| Thu 27: |
1439 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
249.72g |
|
225.67g |
|
-
|
-
|
| Wed 26: |
1230 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
98.61g |
|
73.97g |
|
2258
|
 1028
|
| Tue 25: |
1900 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.42g |
|
108.77g |
|
157.84g |
|
-
|
-
|
| Mon 24: |
1042 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
69.29g |
|
31.86g |
|
-
|
-
|
| Sun 23: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
47.37g |
|
29.09g |
|
-
|
-
|
| Sat 22: |
1347 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
58.22g |
|
91.71g |
|
-
|
-
|
| Fri 21: |
1181 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
87.72g |
|
55.14g |
|
-
|
-
|
| Thu 20: |
1123 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
165.40g |
|
126.18g |
|
-
|
-
|
| Wed 19: |
1277 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
104.21g |
|
30.61g |
|
-
|
-
|
