| October 2023 |
| Thu 5: |
1907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
149.22g |
|
131.44g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
2054 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
91.35g |
|
214.45g |
|
-
|
-
|
| Mon 28: |
2536 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.32g |
|
112.26g |
|
298.51g |
|
-
|
-
|
| Mon 21: |
2303 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
147.44g |
|
242.78g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
1931 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
152.51g |
|
213.02g |
|
-
|
-
|
| April 2023 |
| January 2023 |
| Sun 8: |
4029 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
223.33g |
|
82.99g |
|
439.88g |
|
-
|
-
|
| Tue 3: |
2332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
167.29g |
|
304.61g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
2996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
120.48g |
|
152.29g |
|
323.29g |
|
-
|
-
|
| Wed 23: |
3030 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
107.58g |
|
144.71g |
|
362.57g |
|
-
|
-
|
| Mon 21: |
3022 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.26g |
|
144.44g |
|
368.69g |
|
-
|
-
|
| Sat 19: |
2728 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
97.92g |
|
145.38g |
|
308.84g |
|
-
|
-
|
| Fri 18: |
2916 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
109.33g |
|
139.93g |
|
336.97g |
|
-
|
-
|
| Mon 7: |
2326 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
106.43g |
|
284.68g |
|
-
|
-
|
| Thu 3: |
3110 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
122.90g |
|
166.25g |
|
316.48g |
|
-
|
-
|
| Wed 2: |
3099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.15g |
|
151.72g |
|
362.56g |
|
-
|
-
|
| Tue 1: |
3099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.01g |
|
155.87g |
|
348.16g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
3115 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
111.34g |
|
153.61g |
|
359.66g |
|
-
|
-
|
| Wed 26: |
3163 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
136.27g |
|
138.04g |
|
336.82g |
|
-
|
-
|
| Fri 21: |
3101 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
161.57g |
|
354.02g |
|
-
|
-
|
