| May 2023 |
| Mon 8: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.20g |
|
31.20g |
|
-
|
-
|
| Wed 3: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
92.36g |
|
196.51g |
|
1178*
|
 500
|
| Tue 2: |
1906 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.93g |
|
62.77g |
|
206.47g |
|
2045*
|
 139
|
| Mon 1: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.38g |
|
47.61g |
|
209.76g |
|
2206*
|
334
|
| April 2023 |
| Sun 30: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
20.10g |
|
70.11g |
|
1843*
|
1128
|
| Sat 29: |
1954 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
91.95g |
|
68.13g |
|
212.51g |
|
2094*
|
140
|
| Fri 28: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
78.21g |
|
158.62g |
|
1685*
|
85
|
| Thu 27: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
64.79g |
|
233.76g |
|
2041*
|
256
|
| Wed 26: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
92.02g |
|
177.97g |
|
1882*
|
243
|
| Tue 25: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.87g |
|
49.47g |
|
135.19g |
|
1697*
|
98
|
| Mon 24: |
1978 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
102.87g |
|
63.38g |
|
196.35g |
|
1938*
|
40
|
| Sun 23: |
1845 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
64.40g |
|
185.88g |
|
2035*
|
190
|
| Sat 22: |
-
|
-
|
|
2385*
|
-
|
| Fri 21: |
2552 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
117.59g |
|
87.33g |
|
290.18g |
|
2393*
|
159
|
| Thu 20: |
1841 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
98.59g |
|
46.17g |
|
195.65g |
|
1962*
|
121
|
| Wed 19: |
1777 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
33.06g |
|
241.35g |
|
1867*
|
90
|
| Tue 18: |
1936 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
63.95g |
|
253.14g |
|
2199*
|
263
|
