| June 2018 |
| Fri 29: |
1122 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
79.58g |
|
51.42g |
|
-
|
-
|
| Tue 26: |
261 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
21.89g |
|
11.89g |
|
-
|
-
|
| Sun 24: |
156 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
6.89g |
|
3.73g |
|
-
|
-
|
| Sat 23: |
296 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
15.86g |
|
12.88g |
|
-
|
-
|
| Fri 22: |
593 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
31.45g |
|
29.20g |
|
-
|
-
|
| Thu 21: |
964 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
54.75g |
|
60.35g |
|
-
|
-
|
| Wed 20: |
517 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
38.90g |
|
14.77g |
|
-
|
-
|
| Tue 19: |
758 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
29.36g |
|
60.64g |
|
2558*
|
 1800
|
| Mon 18: |
532 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
25.86g |
|
49.52g |
|
-
|
-
|
| Sun 17: |
279 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
13.92g |
|
6.28g |
|
-
|
-
|
| Sat 16: |
556 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
30.99g |
|
31.24g |
|
-
|
-
|
| Fri 15: |
801 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
43.15g |
|
60.62g |
|
-
|
-
|
| Thu 14: |
844 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
47.74g |
|
63.81g |
|
-
|
-
|
| Wed 13: |
762 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
43.35g |
|
41.43g |
|
-
|
-
|
| Tue 12: |
1313 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
70.90g |
|
124.37g |
|
2782*
|
1469
|
| Mon 11: |
720 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
33.74g |
|
77.49g |
|
2908*
|
2188
|
