| September 2024 |
| Wed 11: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
55.52g |
|
60.76g |
|
-
|
-
|
| Tue 10: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
38.54g |
|
76.36g |
|
-
|
-
|
| Wed 4: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
74.64g |
|
93.89g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
53.28g |
|
86.69g |
|
-
|
-
|
| Tue 27: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
23.57g |
|
17.57g |
|
-
|
-
|
| Thu 22: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
35.28g |
|
24.42g |
|
-
|
-
|
| Wed 21: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
45.25g |
|
41.54g |
|
-
|
-
|
| Tue 20: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
75.83g |
|
114.25g |
|
-
|
-
|
| Sun 18: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
62.37g |
|
197.06g |
|
-
|
-
|
| Fri 16: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
21.80g |
|
28.06g |
|
-
|
-
|
| Thu 15: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
84.35g |
|
98.78g |
|
-
|
-
|
| Wed 14: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
85.28g |
|
168.75g |
|
-
|
-
|
| Tue 13: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
47.67g |
|
156.99g |
|
-
|
-
|
| Fri 9: |
1839 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
80.85g |
|
243.10g |
|
-
|
-
|
| Thu 8: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
48.41g |
|
210.69g |
|
-
|
-
|
| Wed 7: |
1945 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
120.44g |
|
94.17g |
|
121.51g |
|
-
|
-
|
| Tue 6: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
80.81g |
|
174.60g |
|
-
|
-
|
| Mon 5: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
67.87g |
|
151.24g |
|
-
|
-
|
| Sat 3: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
57.71g |
|
143.02g |
|
-
|
-
|
| Fri 2: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
54.80g |
|
137.81g |
|
-
|
-
|
