| April 2023 |
| Sun 16: |
1300 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
51.75g |
|
154.52g |
|
1512*
|
 212
|
| Sat 15: |
-
|
-
|
|
2290*
|
-
|
| Fri 14: |
1017 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
50.52g |
|
98.94g |
|
2228*
|
1211
|
| Thu 13: |
588 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
15.07g |
|
101.36g |
|
2956*
|
2368
|
| May 2021 |
| Wed 26: |
704 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
27.09g |
|
108.51g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
1727 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
102.82g |
|
224.21g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
222 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
10.00g |
|
35.53g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
-
|
-
|
|
173*
|
-
|
| Fri 28: |
-
|
-
|
|
160*
|
-
|
| Thu 27: |
-
|
-
|
|
125*
|
-
|
| Wed 26: |
-
|
-
|
|
415*
|
-
|
| Tue 25: |
-
|
-
|
|
59*
|
-
|
| Sat 22: |
-
|
-
|
|
128*
|
-
|
| Thu 20: |
-
|
-
|
|
191*
|
-
|
| Wed 19: |
-
|
-
|
|
36*
|
-
|
| Tue 18: |
-
|
-
|
|
101*
|
-
|
| Mon 17: |
-
|
-
|
|
105*
|
-
|
| Sun 16: |
-
|
-
|
|
8*
|
-
|
| Fri 14: |
-
|
-
|
|
180*
|
-
|
| Thu 13: |
-
|
-
|
|
17*
|
-
|
| Wed 12: |
-
|
-
|
|
28*
|
-
|
| Tue 11: |
-
|
-
|
|
7*
|
-
|
| Mon 10: |
-
|
-
|
|
171*
|
-
|
