| July 2022 |
| Sat 30: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
11.50g |
|
8.14g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
106.46g |
|
98.17g |
|
-
|
-
|
| Tue 16: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
58.49g |
|
103.88g |
|
-
|
-
|
| Sat 13: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
70.67g |
|
139.46g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
776 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
70.20g |
|
66.45g |
|
-
|
-
|
| Tue 26: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
60.27g |
|
37.60g |
|
-
|
-
|
| Sun 24: |
1732 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
174.15g |
|
128.85g |
|
-
|
-
|
| Sat 23: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
114.44g |
|
91.02g |
|
-
|
-
|
| Thu 21: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
68.81g |
|
83.90g |
|
-
|
-
|
| Tue 19: |
701 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
62.10g |
|
69.74g |
|
-
|
-
|
| Sun 17: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
68.08g |
|
112.52g |
|
-
|
-
|
| Sat 16: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
23.19g |
|
67.17g |
|
-
|
-
|
| Fri 15: |
295 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
14.05g |
|
35.39g |
|
-
|
-
|
| Thu 14: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
104.38g |
|
121.61g |
|
-
|
-
|
| Wed 13: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
11.07g |
|
27.45g |
|
-
|
-
|
| Tue 12: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
94.28g |
|
71.48g |
|
-
|
-
|
| Mon 11: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
53.85g |
|
87.31g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
64.20g |
|
56.81g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
499 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
52.32g |
|
6.13g |
|
-
|
-
|
| Sat 27: |
713 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
21.36g |
|
102.27g |
|
-
|
-
|
