| September 2024 |
| Fri 6: |
1809 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
102.53g |
|
71.38g |
|
143.16g |
|
-
|
-
|
| Thu 5: |
852 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
48.04g |
|
72.35g |
|
-
|
-
|
| Wed 4: |
1990 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
107.62g |
|
97.34g |
|
161.82g |
|
546*
|
 1444
|
| Tue 3: |
1218 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
58.84g |
|
126.31g |
|
2055*
|
 837
|
| Mon 2: |
651 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
26.89g |
|
66.81g |
|
1530*
|
879
|
| Sun 1: |
918 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
46.18g |
|
70.69g |
|
1166*
|
248
|
| August 2024 |
| Sat 31: |
1584 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
115.82g |
|
85.78g |
|
2374*
|
790
|
| Fri 30: |
1072 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
62.96g |
|
63.30g |
|
834*
|
238
|
| Sun 18: |
-
|
-
|
|
309*
|
-
|
| July 2024 |
| Thu 25: |
1216 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
40.15g |
|
117.00g |
|
224*
|
992
|
| Wed 24: |
1986 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
85.96g |
|
231.58g |
|
1480*
|
506
|
| Tue 23: |
603 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
43.33g |
|
37.73g |
|
1481*
|
878
|
| Mon 22: |
766 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
29.64g |
|
64.42g |
|
1857*
|
1091
|
| Sun 21: |
865 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
47.20g |
|
59.72g |
|
216*
|
649
|
| Sat 20: |
1119 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
80.05g |
|
81.63g |
|
-
|
-
|
| Fri 19: |
1448 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
97.32g |
|
91.12g |
|
-
|
-
|
| Thu 18: |
1209 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
53.79g |
|
109.77g |
|
1827*
|
618
|
| Wed 17: |
-
|
-
|
|
246*
|
-
|
| Tue 16: |
-
|
-
|
|
1858*
|
-
|
| Mon 15: |
-
|
-
|
|
1449*
|
-
|
| Sun 14: |
-
|
-
|
|
1416*
|
-
|
| Sat 13: |
-
|
-
|
|
2089*
|
-
|
| Fri 12: |
-
|
-
|
|
1480*
|
-
|
| Thu 11: |
-
|
-
|
|
1651*
|
-
|
