| February 2021 |
| Wed 17: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
25.26g |
|
89.26g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
37.89g |
|
41.26g |
|
-
|
-
|
| Thu 21: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Thu 14: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
1.40g |
|
18.00g |
|
-
|
-
|
| Wed 13: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
53.10g |
|
77.81g |
|
-
|
-
|
| Tue 12: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
18.27g |
|
86.62g |
|
-
|
-
|
| Mon 11: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
3.29g |
|
22.80g |
|
-
|
-
|
| Fri 8: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
18.62g |
|
104.98g |
|
-
|
-
|
| Thu 7: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
9.39g |
|
101.95g |
|
-
|
-
|
| Wed 6: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
23.27g |
|
157.37g |
|
-
|
-
|
| Mon 21: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
16.43g |
|
119.19g |
|
-
|
-
|
| Fri 18: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
56.40g |
|
115.04g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
51.94g |
|
12.48g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
358 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
10.07g |
|
25.00g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
1067 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
32.05g |
|
98.94g |
|
-
|
-
|
| Sat 11: |
364 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
7.15g |
|
79.12g |
|
-
|
-
|
| Thu 2: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
48.08g |
|
78.09g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
24.45g |
|
43.12g |
|
-
|
-
|
| May 2020 |
| Sat 9: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
2.90g |
|
19.10g |
|
-
|
-
|
