| May 2022 |
| Thu 12: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
27.56g |
|
10.50g |
|
1777*
|
 1512
|
| Wed 11: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
24.26g |
|
1.37g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
16.91g |
|
0.99g |
|
-
|
-
|
| Fri 4: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
8.28g |
|
0.00g |
|
-
|
-
|
| Thu 3: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
17.71g |
|
6.75g |
|
-
|
-
|
| Wed 2: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
8.00g |
|
0.00g |
|
-
|
-
|
| Tue 1: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
17.05g |
|
11.20g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
8.55g |
|
6.30g |
|
-
|
-
|
| Sun 30: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
13.60g |
|
5.00g |
|
-
|
-
|
| Fri 28: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
26.10g |
|
9.90g |
|
-
|
-
|
| Mon 24: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
15.00g |
|
0.00g |
|
-
|
-
|
| Sun 23: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
30.28g |
|
9.82g |
|
-
|
-
|
| Sat 22: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
46.61g |
|
12.74g |
|
-
|
-
|
| Fri 21: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
20.33g |
|
5.55g |
|
-
|
-
|
| Thu 20: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
99.31g |
|
70.69g |
|
19.17g |
|
-
|
-
|
| Tue 18: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
31.52g |
|
13.87g |
|
-
|
-
|
| Mon 17: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
17.77g |
|
4.23g |
|
-
|
-
|
| Sun 16: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.35g |
|
48.39g |
|
18.77g |
|
-
|
-
|
| Sat 15: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
56.48g |
|
8.24g |
|
-
|
-
|
| Fri 14: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
16.00g |
|
6.50g |
|
-
|
-
|
