| November 2018 |
| Fri 2: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
16.14g |
|
40.79g |
|
-
|
-
|
| October 2018 |
| Wed 3: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
22.41g |
|
44.03g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
101.52g |
|
99.63g |
|
-
|
-
|
| Sat 29: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
70.82g |
|
77.35g |
|
-
|
-
|
| Fri 28: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
124.81g |
|
103.49g |
|
-
|
-
|
| Thu 27: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
72.47g |
|
75.33g |
|
-
|
-
|
| Tue 25: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
138.66g |
|
127.57g |
|
-
|
-
|
| Thu 20: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
119.92g |
|
85.64g |
|
-
|
-
|
| Tue 18: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
116.50g |
|
88.73g |
|
-
|
-
|
| Fri 14: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
104.09g |
|
125.95g |
|
-
|
-
|
| Thu 13: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
117.37g |
|
98.15g |
|
-
|
-
|
| Wed 12: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
132.12g |
|
75.69g |
|
-
|
-
|
| Tue 11: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
29.10g |
|
17.62g |
|
-
|
-
|
| Mon 10: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
94.08g |
|
100.86g |
|
-
|
-
|
| Thu 6: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
106.73g |
|
99.69g |
|
-
|
-
|
| Wed 5: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
108.45g |
|
110.32g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
35.75g |
|
9.86g |
|
-
|
-
|
| Mon 27: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
98.18g |
|
120.05g |
|
-
|
-
|
| Fri 24: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
21.77g |
|
31.09g |
|
-
|
-
|
| Tue 21: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
108.13g |
|
78.94g |
|
-
|
-
|
