| September 2018 |
| Wed 12: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
79.23g |
|
127.76g |
|
-
|
-
|
| Tue 11: |
2167 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
119.35g |
|
56.22g |
|
209.27g |
|
368*
|
 1799
|
| Mon 10: |
1036 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
63.49g |
|
123.85g |
|
458*
|
578
|
| Sun 9: |
1079 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
46.71g |
|
159.19g |
|
312*
|
767
|
| Sat 8: |
1108 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
39.03g |
|
130.54g |
|
260*
|
848
|
| Fri 7: |
1178 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
52.24g |
|
130.44g |
|
380*
|
798
|
| Thu 6: |
983 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
33.50g |
|
114.82g |
|
402*
|
581
|
| Wed 5: |
1077 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
50.24g |
|
125.93g |
|
124*
|
953
|
| Tue 4: |
1093 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
60.91g |
|
105.19g |
|
420*
|
673
|
| Mon 3: |
1106 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
48.02g |
|
113.28g |
|
416*
|
690
|
| August 2018 |
| Fri 31: |
1125 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
59.99g |
|
125.03g |
|
546*
|
579
|
| Thu 30: |
1123 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
58.35g |
|
127.82g |
|
435*
|
688
|
| Wed 29: |
1103 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
38.30g |
|
179.04g |
|
396*
|
707
|
| Tue 28: |
899 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
27.77g |
|
128.49g |
|
387*
|
512
|
| Mon 27: |
1079 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
48.38g |
|
144.91g |
|
426*
|
653
|
| Sun 26: |
266 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
4.18g |
|
37.72g |
|
-
|
-
|
| Sat 25: |
1120 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
46.74g |
|
119.39g |
|
130*
|
990
|
| Fri 24: |
1317 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
61.95g |
|
109.80g |
|
49*
|
1268
|
| Thu 23: |
1116 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
56.24g |
|
131.72g |
|
167*
|
949
|
| Wed 22: |
1161 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
63.28g |
|
113.27g |
|
80*
|
1081
|
