| October 2018 |
| Thu 11: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
97.81g |
|
141.36g |
|
-
|
-
|
| Wed 10: |
2019 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
65.21g |
|
268.28g |
|
-
|
-
|
| Tue 9: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
13.38g |
|
84.76g |
|
-
|
-
|
| Mon 8: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
46.61g |
|
196.23g |
|
-
|
-
|
| Sun 7: |
1666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
37.41g |
|
219.57g |
|
-
|
-
|
| Sat 6: |
1681 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
29.74g |
|
236.95g |
|
-
|
-
|
| Fri 5: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
28.85g |
|
40.58g |
|
-
|
-
|
| Thu 4: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
43.21g |
|
191.74g |
|
-
|
-
|
| Wed 3: |
1664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
57.65g |
|
192.80g |
|
-
|
-
|
| Tue 2: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
16.46g |
|
105.92g |
|
-
|
-
|
| Mon 1: |
1458 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
71.59g |
|
146.33g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
1951 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
114.68g |
|
60.17g |
|
188.87g |
|
-
|
-
|
| Thu 27: |
1722 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
115.25g |
|
65.33g |
|
118.25g |
|
-
|
-
|
| Wed 26: |
1451 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
89.22g |
|
44.82g |
|
130.65g |
|
-
|
-
|
| Tue 25: |
1306 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
30.55g |
|
152.96g |
|
-
|
-
|
| Mon 24: |
1215 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
39.49g |
|
145.26g |
|
-
|
-
|
| Sun 23: |
1516 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
43.83g |
|
185.40g |
|
-
|
-
|
| Sat 22: |
1249 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
37.71g |
|
104.16g |
|
-
|
-
|
| Fri 21: |
1158 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
34.03g |
|
125.42g |
|
-
|
-
|
| Thu 20: |
1560 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
66.67g |
|
182.37g |
|
-
|
-
|
