| September 2018 |
| Sat 15: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
9.00g |
|
60.71g |
|
-
|
-
|
| Fri 14: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
8.92g |
|
26.14g |
|
-
|
-
|
| Wed 12: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
28.79g |
|
12.78g |
|
-
|
-
|
| Tue 11: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
30.31g |
|
8.65g |
|
-
|
-
|
| Mon 10: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
49.15g |
|
32.38g |
|
-
|
-
|
| Sun 9: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
30.48g |
|
54.39g |
|
-
|
-
|
| Sat 8: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
80.47g |
|
65.96g |
|
-
|
-
|
| Fri 7: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
65.40g |
|
53.81g |
|
-
|
-
|
| Thu 6: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
43.71g |
|
41.31g |
|
-
|
-
|
| August 2018 |
| Sun 26: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
20.55g |
|
45.31g |
|
-
|
-
|
| Fri 24: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
10.88g |
|
39.57g |
|
-
|
-
|
| July 2018 |
| Mon 9: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
56.42g |
|
118.69g |
|
-
|
-
|
| Sun 8: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Sat 7: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
23.22g |
|
75.24g |
|
-
|
-
|
| Fri 6: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
18.59g |
|
88.90g |
|
-
|
-
|
| Thu 5: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
8.23g |
|
136.08g |
|
-
|
-
|
| Wed 4: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
32.21g |
|
10.35g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
789 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
67.59g |
|
55.15g |
|
-
|
-
|
| Tue 26: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
20.71g |
|
120.86g |
|
-
|
-
|
| Mon 25: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
33.04g |
|
98.88g |
|
-
|
-
|
