| October 2018 |
| Mon 8: |
281 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
6.60g |
|
35.47g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
751 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
44.39g |
|
84.12g |
|
-
|
-
|
| Tue 25: |
609 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
50.15g |
|
45.75g |
|
-
|
-
|
| Mon 24: |
704 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
28.41g |
|
98.36g |
|
-
|
-
|
| July 2018 |
| Sat 21: |
427 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
32.86g |
|
38.67g |
|
-
|
-
|
| Fri 20: |
884 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
55.33g |
|
93.06g |
|
-
|
-
|
| Thu 19: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
31.31g |
|
56.39g |
|
-
|
-
|
| Wed 18: |
1110 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
33.67g |
|
170.37g |
|
-
|
-
|
| Tue 17: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
46.27g |
|
144.97g |
|
-
|
-
|
| Mon 16: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
43.81g |
|
70.63g |
|
-
|
-
|
| Sun 15: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
28.51g |
|
37.60g |
|
-
|
-
|
| Sat 14: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
35.63g |
|
71.36g |
|
-
|
-
|
| Fri 13: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
53.68g |
|
81.38g |
|
-
|
-
|
| Thu 12: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
37.66g |
|
63.20g |
|
-
|
-
|
| Wed 11: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
31.92g |
|
138.66g |
|
-
|
-
|
| Tue 10: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
37.92g |
|
32.96g |
|
-
|
-
|
| Mon 9: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
46.29g |
|
92.67g |
|
-
|
-
|
| Sun 8: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
35.58g |
|
93.10g |
|
-
|
-
|
| Sat 7: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
39.32g |
|
75.35g |
|
-
|
-
|
| Fri 6: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
36.52g |
|
133.57g |
|
-
|
-
|
