| July 2024 |
| Fri 19: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
103.25g |
|
158.79g |
|
1749*
|
 118
|
| Thu 18: |
1975 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
112.04g |
|
81.79g |
|
173.65g |
|
2847*
|
872
|
| Wed 17: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
33.33g |
|
121.36g |
|
1746*
|
995
|
| Tue 16: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
63.52g |
|
218.42g |
|
-
|
-
|
| Mon 15: |
2131 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
105.67g |
|
67.53g |
|
242.74g |
|
1856*
|
 275
|
| Sun 14: |
2252 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
120.68g |
|
248.89g |
|
1982*
|
270
|
| Sat 13: |
1919 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
79.95g |
|
246.25g |
|
4206*
|
2287
|
| Fri 12: |
1973 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
65.31g |
|
224.64g |
|
1705*
|
268
|
| Thu 11: |
1979 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
54.48g |
|
250.79g |
|
2197*
|
218
|
| Wed 10: |
2033 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
41.68g |
|
326.79g |
|
2326*
|
293
|
| Tue 9: |
1951 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.08g |
|
71.58g |
|
193.10g |
|
2353*
|
402
|
| Mon 8: |
1958 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
49.53g |
|
336.59g |
|
4083*
|
2125
|
| Sat 6: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
25.04g |
|
159.12g |
|
2344*
|
1347
|
| Fri 5: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
82.13g |
|
209.83g |
|
1704*
|
51
|
| Thu 4: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
47.81g |
|
119.19g |
|
3199*
|
2258
|
| Wed 3: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
56.97g |
|
220.03g |
|
2458*
|
711
|
| Tue 2: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
48.70g |
|
168.32g |
|
2973*
|
1529
|
| Mon 1: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
12.83g |
|
0.86g |
|
1780*
|
1511
|
| June 2024 |
| Fri 28: |
-
|
-
|
|
1795*
|
-
|
| Thu 27: |
2459 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
91.68g |
|
81.91g |
|
322.99g |
|
-
|
-
|
| Wed 26: |
2229 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
100.85g |
|
122.07g |
|
189.47g |
|
1708*
|
521
|
