| June 2023 |
| Thu 29: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
42.00g |
|
114.38g |
|
-
|
-
|
| Tue 27: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
47.73g |
|
74.86g |
|
-
|
-
|
| Mon 26: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
71.47g |
|
192.83g |
|
-
|
-
|
| Fri 23: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
79.60g |
|
123.02g |
|
-
|
-
|
| Thu 22: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
86.91g |
|
198.88g |
|
-
|
-
|
| Wed 21: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
28.13g |
|
82.56g |
|
-
|
-
|
| Tue 20: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
44.12g |
|
139.98g |
|
-
|
-
|
| Mon 19: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
82.14g |
|
179.68g |
|
-
|
-
|
| Sat 17: |
566 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
22.68g |
|
35.05g |
|
-
|
-
|
| Fri 16: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.61g |
|
50.78g |
|
129.72g |
|
-
|
-
|
| Tue 6: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
34.39g |
|
118.73g |
|
-
|
-
|
| Fri 2: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
72.40g |
|
85.19g |
|
-
|
-
|
| Thu 1: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
108.02g |
|
166.29g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
21.62g |
|
58.24g |
|
-
|
-
|
| Tue 23: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
81.29g |
|
108.13g |
|
-
|
-
|
| Mon 22: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
68.85g |
|
109.18g |
|
-
|
-
|
| Fri 19: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
61.38g |
|
88.66g |
|
-
|
-
|
| Tue 16: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
73.26g |
|
90.55g |
|
-
|
-
|
| Mon 15: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
58.88g |
|
114.61g |
|
-
|
-
|
| Sat 13: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
20.59g |
|
26.39g |
|
-
|
-
|
