| May 2023 |
| Thu 18: |
218 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
3.42g |
|
54.94g |
|
-
|
-
|
| Wed 17: |
251 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
17.91g |
|
49.24g |
|
-
|
-
|
| Tue 16: |
86 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
13.21g |
|
8.55g |
|
-
|
-
|
| Mon 15: |
744 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
52.79g |
|
81.20g |
|
-
|
-
|
| Sun 14: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
68.54g |
|
86.53g |
|
2457*
|
 1622
|
| Sat 13: |
467 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
29.05g |
|
51.18g |
|
-
|
-
|
| Fri 12: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
74.36g |
|
61.36g |
|
2545*
|
1570
|
| July 2021 |
| Wed 28: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
25.07g |
|
36.78g |
|
-
|
-
|
| Mon 12: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
27.71g |
|
18.18g |
|
-
|
-
|
| Sun 11: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
21.74g |
|
15.12g |
|
-
|
-
|
| Sat 10: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.80g |
|
5.54g |
|
-
|
-
|
| Fri 9: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
78.45g |
|
36.11g |
|
3137*
|
2369
|
| Thu 8: |
1329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
95.70g |
|
153.42g |
|
2996*
|
1667
|
| August 2020 |
| Wed 12: |
-
|
-
|
|
2443*
|
-
|
| July 2020 |
| Fri 17: |
216 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
15.30g |
|
13.68g |
|
-
|
-
|
| Thu 16: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
10.84g |
|
24.23g |
|
-
|
-
|
| April 2019 |
| Sat 6: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
4.30g |
|
37.21g |
|
-
|
-
|
| March 2019 |
| Thu 21: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
58.56g |
|
23.35g |
|
-
|
-
|
| October 2018 |
| Fri 19: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
20.05g |
|
28.35g |
|
-
|
-
|
| Wed 17: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
17.69g |
|
30.72g |
|
-
|
-
|
