| February 2024 |
| Wed 7: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
10.46g |
|
63.03g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.00g |
|
18.18g |
|
-
|
-
|
| Fri 12: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
5.43g |
|
33.76g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
1271 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
90.34g |
|
78.63g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
45.73g |
|
76.37g |
|
-
|
-
|
| Fri 10: |
751 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
55.11g |
|
75.85g |
|
-
|
-
|
| Thu 9: |
991 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
64.75g |
|
133.77g |
|
-
|
-
|
| Mon 6: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
73.32g |
|
89.59g |
|
-
|
-
|
| Fri 3: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
102.65g |
|
105.24g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1582 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
94.59g |
|
191.58g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
37.41g |
|
86.02g |
|
138*
|
 778
|
| Sun 24: |
-
|
-
|
|
436*
|
-
|
| Sat 23: |
-
|
-
|
|
260*
|
-
|
| Fri 22: |
-
|
-
|
|
565*
|
-
|
| Thu 21: |
-
|
-
|
|
591*
|
-
|
| Wed 20: |
-
|
-
|
|
260*
|
-
|
| Tue 19: |
-
|
-
|
|
452*
|
-
|
| Mon 18: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
36.64g |
|
89.29g |
|
41*
|
700
|
| Sun 17: |
1665 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
60.00g |
|
198.19g |
|
9*
|
1656
|
| Sat 16: |
1835 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
57.21g |
|
288.27g |
|
111*
|
1724
|
| Fri 15: |
1610 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
96.77g |
|
139.61g |
|
82*
|
1528
|
| Thu 14: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
63.67g |
|
128.79g |
|
347*
|
819
|
| Wed 13: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
52.86g |
|
102.90g |
|
343*
|
901
|
| Tue 12: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
91.45g |
|
125.47g |
|
494*
|
833
|
| Mon 11: |
1436 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
65.95g |
|
187.40g |
|
304*
|
1132
|
