| March 2024 |
| Tue 5: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
31.20g |
|
1.54g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
33.10g |
|
35.28g |
|
-
|
-
|
| Tue 6: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
77.40g |
|
7.48g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
24.77g |
|
13.58g |
|
-
|
-
|
| Tue 23: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
36.70g |
|
10.10g |
|
-
|
-
|
| Tue 9: |
1436 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
131.10g |
|
44.80g |
|
20.00g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
63.08g |
|
11.16g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
20.22g |
|
0.38g |
|
-
|
-
|
| Mon 18: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
32.31g |
|
19.27g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
182 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
15.05g |
|
0.68g |
|
-
|
-
|
| Fri 18: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
33.70g |
|
17.60g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
29.28g |
|
5.98g |
|
-
|
-
|
| Wed 1: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.56g |
|
52.29g |
|
32.83g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
18.32g |
|
29.96g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
1526 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
117.26g |
|
61.18g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
45.47g |
|
5.25g |
|
-
|
-
|
| Fri 27: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
30.84g |
|
21.01g |
|
-
|
-
|
| Thu 12: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
64.73g |
|
9.78g |
|
-
|
-
|
| Mon 9: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
20.27g |
|
9.60g |
|
-
|
-
|
