| September 2024 |
| Thu 19: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
54.46g |
|
102.63g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
15.79g |
|
19.86g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
127 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
4.51g |
|
5.82g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
18.19g |
|
5.58g |
|
-
|
-
|
| Sat 8: |
2026 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
47.76g |
|
153.54g |
|
-
|
-
|
| Thu 6: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
65.48g |
|
133.83g |
|
-
|
-
|
| Wed 5: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
17.02g |
|
36.26g |
|
-
|
-
|
| Tue 4: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
47.01g |
|
115.17g |
|
-
|
-
|
| Mon 3: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
0.50g |
|
4.90g |
|
-
|
-
|
| Sun 2: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
45.17g |
|
49.74g |
|
-
|
-
|
| Sat 1: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
78.06g |
|
103.70g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
62.99g |
|
77.21g |
|
-
|
-
|
| Thu 30: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
62.75g |
|
96.69g |
|
-
|
-
|
| Wed 29: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
81.00g |
|
99.35g |
|
-
|
-
|
| Tue 28: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
41.63g |
|
84.51g |
|
-
|
-
|
| Mon 27: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
27.43g |
|
65.24g |
|
-
|
-
|
| Sun 26: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
42.94g |
|
109.15g |
|
-
|
-
|
| Sat 25: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
34.90g |
|
103.64g |
|
-
|
-
|
| Fri 24: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
51.78g |
|
120.44g |
|
-
|
-
|
