| September 2023 |
| Thu 21: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
58.75g |
|
271.67g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
47.79g |
|
91.07g |
|
-
|
-
|
| Fri 8: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
47.43g |
|
108.72g |
|
-
|
-
|
| Thu 7: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
72.74g |
|
143.92g |
|
-
|
-
|
| Wed 6: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
55.01g |
|
127.11g |
|
-
|
-
|
| December 2019 |
| Wed 18: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
9.88g |
|
13.91g |
|
-
|
-
|
| Mon 2: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
61.52g |
|
29.56g |
|
-
|
-
|
| August 2019 |
| Mon 26: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
6.45g |
|
2.62g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
17.94g |
|
38.61g |
|
-
|
-
|
| May 2019 |
| Wed 15: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
54.48g |
|
48.64g |
|
-
|
-
|
| Sat 11: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
25.67g |
|
38.42g |
|
-
|
-
|
| Tue 7: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
86.87g |
|
139.32g |
|
-
|
-
|
| Mon 6: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
105.57g |
|
83.75g |
|
-
|
-
|
| Sun 5: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
72.45g |
|
53.98g |
|
-
|
-
|
| Fri 3: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
22.88g |
|
27.68g |
|
-
|
-
|
| Thu 2: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
86.02g |
|
51.11g |
|
-
|
-
|
| Wed 1: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
32.63g |
|
52.09g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
47.83g |
|
35.89g |
|
-
|
-
|
| Mon 29: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
62.49g |
|
50.66g |
|
-
|
-
|
| Sat 20: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
125.61g |
|
64.21g |
|
-
|
-
|
