| July 2018 |
| Mon 30: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
50.76g |
|
38.26g |
|
-
|
-
|
| Mon 16: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
22.21g |
|
4.26g |
|
-
|
-
|
| Wed 4: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
20.85g |
|
48.35g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| Wed 27: |
1902 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
77.75g |
|
225.20g |
|
-
|
-
|
| Tue 26: |
1889 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
85.05g |
|
229.17g |
|
-
|
-
|
| Mon 25: |
1156 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
58.39g |
|
138.44g |
|
-
|
-
|
| Sun 24: |
485 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
11.01g |
|
83.73g |
|
-
|
-
|
| Sat 23: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.00g |
|
12.18g |
|
-
|
-
|
| Fri 22: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
49.91g |
|
144.60g |
|
-
|
-
|
| Thu 21: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
55.08g |
|
252.09g |
|
-
|
-
|
| Wed 20: |
1607 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
49.66g |
|
256.19g |
|
-
|
-
|
| Tue 19: |
966 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
37.57g |
|
148.96g |
|
-
|
-
|
| Mon 18: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
57.07g |
|
233.46g |
|
-
|
-
|
| Sun 17: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
10.64g |
|
55.18g |
|
-
|
-
|
| Fri 15: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
28.17g |
|
178.16g |
|
-
|
-
|
| Thu 14: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
48.80g |
|
112.58g |
|
-
|
-
|
| Wed 13: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
34.88g |
|
112.61g |
|
-
|
-
|
| Tue 12: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
51.61g |
|
150.05g |
|
-
|
-
|
| Mon 11: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
10.60g |
|
55.18g |
|
-
|
-
|
