| April 2023 |
| Wed 26: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
47.07g |
|
204.75g |
|
-
|
-
|
| Tue 25: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
56.97g |
|
172.63g |
|
-
|
-
|
| Mon 24: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
84.02g |
|
158.57g |
|
-
|
-
|
| Sun 23: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
64.23g |
|
206.51g |
|
-
|
-
|
| Sat 22: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
43.18g |
|
137.22g |
|
-
|
-
|
| Fri 21: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
78.40g |
|
187.28g |
|
-
|
-
|
| Thu 20: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
85.52g |
|
215.40g |
|
1799*
|
 245
|
| Wed 19: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
83.26g |
|
175.42g |
|
1868*
|
402
|
| Tue 18: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
68.45g |
|
189.74g |
|
-
|
-
|
| Mon 17: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
62.01g |
|
222.99g |
|
1951*
|
705
|
| Sun 16: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
70.52g |
|
266.09g |
|
-
|
-
|
| Sat 15: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
86.77g |
|
226.80g |
|
1827*
|
247
|
| Fri 14: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
86.71g |
|
150.78g |
|
-
|
-
|
| Thu 13: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
78.60g |
|
166.00g |
|
-
|
-
|
| Wed 12: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
82.63g |
|
159.67g |
|
1979*
|
756
|
| August 2022 |
| Wed 17: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
73.23g |
|
161.20g |
|
-
|
-
|
| Tue 16: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
104.57g |
|
177.06g |
|
1991*
|
581
|
| Mon 15: |
2022 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
68.35g |
|
272.96g |
|
2137*
|
115
|
| Sun 14: |
1845 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
41.84g |
|
311.00g |
|
-
|
-
|
| Sat 13: |
2039 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
50.55g |
|
292.24g |
|
2027*
|
 12
|
