| September 2018 |
| Thu 13: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
4.79g |
|
49.95g |
|
-
|
-
|
| Wed 12: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
28.96g |
|
142.45g |
|
-
|
-
|
| Fri 7: |
235 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
3.16g |
|
56.91g |
|
-
|
-
|
| Thu 6: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
12.24g |
|
109.74g |
|
-
|
-
|
| Wed 5: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
41.70g |
|
237.10g |
|
1940*
|
 139
|
| Tue 4: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
50.62g |
|
213.35g |
|
-
|
-
|
| Mon 3: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
43.92g |
|
175.96g |
|
-
|
-
|
| Sun 2: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
28.42g |
|
231.98g |
|
-
|
-
|
| Sat 1: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
41.87g |
|
186.15g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
32.40g |
|
194.34g |
|
-
|
-
|
| Thu 30: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
37.36g |
|
159.76g |
|
2215*
|
1248
|
| Wed 29: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
37.43g |
|
149.39g |
|
-
|
-
|
| Tue 28: |
1825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
26.16g |
|
254.06g |
|
2215*
|
390
|
| Mon 27: |
-
|
-
|
|
2293*
|
-
|
| Sat 25: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
40.51g |
|
229.00g |
|
-
|
-
|
| Fri 24: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
29.14g |
|
239.09g |
|
-
|
-
|
| Thu 23: |
1910 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
92.42g |
|
219.94g |
|
-
|
-
|
| Wed 22: |
1840 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
68.54g |
|
262.65g |
|
-
|
-
|
| Tue 21: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
18.77g |
|
149.10g |
|
-
|
-
|
| Mon 20: |
1958 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
70.90g |
|
258.08g |
|
-
|
-
|
| Sun 19: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
25.17g |
|
166.25g |
|
-
|
-
|
