| December 2021 |
| Thu 30: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
95.56g |
|
48.59g |
|
-
|
-
|
| Wed 29: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
93.43g |
|
95.02g |
|
-
|
-
|
| Tue 28: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
101.55g |
|
109.42g |
|
-
|
-
|
| Mon 27: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
60.22g |
|
38.80g |
|
-
|
-
|
| Fri 24: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
73.96g |
|
47.24g |
|
-
|
-
|
| Thu 23: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
107.12g |
|
117.05g |
|
-
|
-
|
| Wed 22: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
89.02g |
|
92.19g |
|
-
|
-
|
| Tue 21: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
100.29g |
|
142.54g |
|
-
|
-
|
| Mon 20: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
99.57g |
|
92.11g |
|
-
|
-
|
| Sun 19: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
112.06g |
|
119.83g |
|
-
|
-
|
| Sat 18: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
93.61g |
|
81.52g |
|
-
|
-
|
| Fri 17: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
106.24g |
|
84.46g |
|
-
|
-
|
| Thu 16: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
108.53g |
|
127.54g |
|
-
|
-
|
| Wed 15: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
84.71g |
|
68.89g |
|
-
|
-
|
| Tue 14: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
105.14g |
|
107.98g |
|
-
|
-
|
| Mon 13: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
88.74g |
|
89.88g |
|
-
|
-
|
| Sun 12: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
105.83g |
|
97.25g |
|
-
|
-
|
| Sat 11: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
80.04g |
|
84.74g |
|
-
|
-
|
| Fri 10: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
95.71g |
|
60.51g |
|
-
|
-
|
| Thu 9: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
105.48g |
|
115.11g |
|
-
|
-
|
