| July 2018 |
| Sat 14: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
10.60g |
|
26.08g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
2.85g |
|
19.90g |
|
-
|
-
|
| Sun 10: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
10.61g |
|
23.15g |
|
-
|
-
|
| Sat 9: |
2059 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
64.53g |
|
287.65g |
|
-
|
-
|
| Fri 8: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
94.42g |
|
172.73g |
|
-
|
-
|
| Thu 7: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
11.23g |
|
26.06g |
|
-
|
-
|
| Wed 6: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
49.45g |
|
192.42g |
|
-
|
-
|
| Tue 5: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
56.46g |
|
187.42g |
|
-
|
-
|
| Mon 4: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
69.50g |
|
221.82g |
|
-
|
-
|
| Sat 2: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
78.33g |
|
251.88g |
|
-
|
-
|
| Fri 1: |
1458 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
66.39g |
|
189.68g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
84.92g |
|
203.91g |
|
2231*
|
 851
|
| Wed 30: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
81.96g |
|
205.00g |
|
3063*
|
1758
|
| Tue 29: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
109.36g |
|
125.00g |
|
1780*
|
369
|
