momo83A's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Thu 25: 2042 * 111%
Fat:
 
Prot:
 
Carbs:
65.95g
 
95.08g
 
264.87g
- -
Wed 24: 1836 * 100%
Fat:
 
Prot:
 
Carbs:
48.46g
 
107.27g
 
239.19g
- -
Tue 23: 1784 * 97%
Fat:
 
Prot:
 
Carbs:
52.22g
 
106.88g
 
217.27g
- -
Fri 19: 1615 * 88%
Fat:
 
Prot:
 
Carbs:
49.73g
 
76.98g
 
213.82g
- -
Thu 18: 1577 * 86%
Fat:
 
Prot:
 
Carbs:
74.27g
 
86.43g
 
146.02g
- -
Wed 17: 1733 * 94%
Fat:
 
Prot:
 
Carbs:
50.10g
 
113.52g
 
203.85g
- -
Sat 13: 208 * 11%
Fat:
 
Prot:
 
Carbs:
4.80g
 
3.32g
 
38.72g
- -
Fri 12: 515 * 28%
Fat:
 
Prot:
 
Carbs:
8.80g
 
21.58g
 
81.08g
- -
Thu 11: 135 * 7%
Fat:
 
Prot:
 
Carbs:
1.12g
 
5.19g
 
30.17g
- -
Wed 10: 516 * 28%
Fat:
 
Prot:
 
Carbs:
12.83g
 
18.96g
 
79.85g
- -
Tue 9: 1118 * 61%
Fat:
 
Prot:
 
Carbs:
34.65g
 
84.56g
 
120.73g
- -
Mon 8: 1764 * 96%
Fat:
 
Prot:
 
Carbs:
41.43g
 
115.80g
 
219.21g
- -
Fri 5: 763 * 42%
Fat:
 
Prot:
 
Carbs:
18.30g
 
47.82g
 
94.79g
- -
Thu 4: 1877 * 102%
Fat:
 
Prot:
 
Carbs:
49.61g
 
127.81g
 
222.97g
- -
Wed 3: 1914 * 101%
Fat:
 
Prot:
 
Carbs:
43.21g
 
126.28g
 
246.03g
- -
Tue 2: 1871 * 99%
Fat:
 
Prot:
 
Carbs:
41.88g
 
127.14g
 
231.10g
- -
Mon 1: 1929 * 100%
Fat:
 
Prot:
 
Carbs:
42.41g
 
109.09g
 
273.40g
- -
September 2018
Sun 30: 1956 * 102%
Fat:
 
Prot:
 
Carbs:
38.56g
 
117.42g
 
275.04g
- -
Sat 29: 1487 * 85%
Fat:
 
Prot:
 
Carbs:
52.66g
 
79.40g
 
158.57g
- -
Fri 28: 1958 * 112%
Fat:
 
Prot:
 
Carbs:
73.57g
 
117.81g
 
195.14g
- -
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