| November 2020 |
| Mon 2: |
743 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
86.34g |
|
14.00g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
384 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
30.08g |
|
8.75g |
|
-
|
-
|
| Sat 26: |
1160 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
111.59g |
|
20.62g |
|
-
|
-
|
| Thu 10: |
516 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
48.70g |
|
15.15g |
|
-
|
-
|
| Tue 8: |
368 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
48.01g |
|
2.10g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
829 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
83.94g |
|
21.69g |
|
-
|
-
|
| Mon 11: |
1188 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
137.17g |
|
13.64g |
|
-
|
-
|
| Wed 6: |
772 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
80.43g |
|
11.69g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
303 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
36.19g |
|
2.98g |
|
-
|
-
|
| Fri 25: |
818 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
78.00g |
|
13.57g |
|
-
|
-
|
| Tue 1: |
1345 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
143.06g |
|
16.65g |
|
-
|
-
|
| September 2019 |
| Sat 28: |
628 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
51.43g |
|
16.62g |
|
-
|
-
|
| Fri 27: |
239 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
14.28g |
|
6.68g |
|
-
|
-
|
| Wed 25: |
1381 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
128.17g |
|
12.04g |
|
-
|
-
|
| Mon 23: |
724 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
57.94g |
|
8.39g |
|
-
|
-
|
| Wed 18: |
1099 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
76.92g |
|
16.47g |
|
-
|
-
|
| Tue 17: |
1103 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
75.43g |
|
13.91g |
|
-
|
-
|
| Mon 2: |
307 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
9.00g |
|
11.67g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
986 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
102.64g |
|
9.17g |
|
-
|
-
|
| Mon 26: |
1045 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
101.74g |
|
31.00g |
|
-
|
-
|
