| June 2018 |
| Mon 11: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
62.77g |
|
115.07g |
|
-
|
-
|
| Sun 10: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
70.46g |
|
80.24g |
|
-
|
-
|
| Sat 9: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
38.52g |
|
140.97g |
|
-
|
-
|
| Fri 8: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
72.08g |
|
128.04g |
|
-
|
-
|
| Thu 7: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
24.26g |
|
121.93g |
|
-
|
-
|
| Wed 6: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
44.49g |
|
158.05g |
|
-
|
-
|
| Tue 5: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
9.40g |
|
89.04g |
|
-
|
-
|
| Mon 4: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
69.21g |
|
178.95g |
|
-
|
-
|
| Sun 3: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
44.20g |
|
118.68g |
|
-
|
-
|
| Sat 2: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
38.50g |
|
161.70g |
|
3024*
|
 1899
|
| Fri 1: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
44.80g |
|
154.91g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
48.74g |
|
189.30g |
|
-
|
-
|
| Wed 30: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
54.24g |
|
164.99g |
|
2876*
|
1608
|
| Tue 29: |
1513 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
87.46g |
|
203.15g |
|
2964*
|
1451
|
| Mon 28: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
72.51g |
|
162.23g |
|
3124*
|
1825
|
| Sun 27: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
72.19g |
|
156.84g |
|
-
|
-
|
| Sat 26: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
52.65g |
|
183.40g |
|
-
|
-
|
