| November 2019 |
| Mon 25: |
1591 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
81.59g |
|
243.93g |
|
-
|
-
|
| October 2019 |
| July 2019 |
| Mon 29: |
1886 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
83.68g |
|
274.23g |
|
-
|
-
|
| Fri 26: |
2006 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
81.42g |
|
288.08g |
|
-
|
-
|
| Thu 25: |
2359 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
101.99g |
|
102.44g |
|
247.22g |
|
-
|
-
|
| Mon 15: |
1688 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
55.43g |
|
222.73g |
|
-
|
-
|
| Thu 11: |
241 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
7.94g |
|
44.02g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
925 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
37.14g |
|
137.76g |
|
-
|
-
|
| Sun 26: |
536 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
55.99g |
|
64.00g |
|
-
|
-
|
| Tue 21: |
1712 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
78.47g |
|
184.04g |
|
-
|
-
|
| Mon 20: |
680 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
7.88g |
|
66.25g |
|
-
|
-
|
| Sun 5: |
1622 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
90.08g |
|
241.36g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
1250 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
48.13g |
|
175.29g |
|
-
|
-
|
| Tue 23: |
2003 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
39.37g |
|
297.41g |
|
-
|
-
|
| Sun 21: |
2849 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
104.21g |
|
136.92g |
|
334.24g |
|
-
|
-
|
| March 2019 |
| Mon 18: |
1737 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
107.60g |
|
123.90g |
|
3407*
|
 1670
|
| February 2019 |
| Thu 28: |
350 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
15.65g |
|
54.00g |
|
-
|
-
|
| Mon 11: |
1222 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
54.38g |
|
90.03g |
|
-
|
-
|
| January 2019 |
| Fri 11: |
1463 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
74.60g |
|
168.22g |
|
-
|
-
|
| Thu 10: |
1745 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
73.97g |
|
165.85g |
|
-
|
-
|
