| July 2024 |
| Sun 14: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
15.32g |
|
26.98g |
|
-
|
-
|
| Sat 13: |
1876 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
98.24g |
|
145.96g |
|
-
|
-
|
| Fri 12: |
2982 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
144.08g |
|
138.22g |
|
248.12g |
|
-
|
-
|
| Thu 11: |
1446 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
103.06g |
|
138.10g |
|
-
|
-
|
| Wed 10: |
1727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
83.18g |
|
220.72g |
|
-
|
-
|
| Tue 9: |
1928 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
124.12g |
|
192.27g |
|
-
|
-
|
| Mon 8: |
1946 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
106.28g |
|
194.89g |
|
-
|
-
|
| Sun 7: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
99.77g |
|
156.43g |
|
-
|
-
|
| Sat 6: |
1685 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
77.06g |
|
187.37g |
|
-
|
-
|
| Fri 5: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
48.56g |
|
74.93g |
|
-
|
-
|
| Thu 4: |
1869 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
91.13g |
|
248.66g |
|
-
|
-
|
| Wed 3: |
1986 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
149.09g |
|
156.93g |
|
-
|
-
|
| Tue 2: |
1880 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
132.51g |
|
212.35g |
|
-
|
-
|
| Mon 1: |
1772 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
96.86g |
|
211.98g |
|
2245*
|
 473
|
| November 2023 |
| Wed 1: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
43.61g |
|
91.90g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
97.45g |
|
109.93g |
|
-
|
-
|
| Mon 30: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
84.92g |
|
161.65g |
|
-
|
-
|
| Sun 29: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
25.60g |
|
35.15g |
|
-
|
-
|
| Sat 28: |
1778 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
109.72g |
|
136.09g |
|
-
|
-
|
| Fri 27: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
114.96g |
|
150.82g |
|
-
|
-
|
