| September 2024 |
| Sun 22: |
519 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
44.67g |
|
44.13g |
|
923*
|
 404
|
| Sat 21: |
1604 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
107.24g |
|
194.86g |
|
1828*
|
224
|
| Fri 20: |
1584 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
115.07g |
|
180.31g |
|
1815*
|
231
|
| Thu 19: |
1583 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
131.49g |
|
197.19g |
|
1809*
|
226
|
| Wed 18: |
1548 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
106.05g |
|
198.79g |
|
1795*
|
247
|
| Tue 17: |
1502 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
120.37g |
|
184.54g |
|
1810*
|
308
|
| Mon 16: |
1608 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
107.45g |
|
199.54g |
|
1836*
|
228
|
| Sun 15: |
1422 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
104.18g |
|
175.34g |
|
1830*
|
408
|
| Sat 14: |
1566 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
105.26g |
|
202.94g |
|
2194*
|
628
|
| Fri 13: |
1460 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
106.72g |
|
164.67g |
|
1801*
|
341
|
| Thu 12: |
1683 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
142.78g |
|
195.28g |
|
1812*
|
129
|
| Wed 11: |
1263 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
103.85g |
|
157.19g |
|
1819*
|
556
|
| Tue 10: |
1456 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
102.88g |
|
160.30g |
|
1830*
|
374
|
| Mon 9: |
1497 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
105.28g |
|
164.40g |
|
1812*
|
315
|
| Sun 8: |
1638 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
121.18g |
|
197.70g |
|
1728*
|
90
|
| Sat 7: |
-
|
-
|
|
1796*
|
-
|
| Fri 6: |
1510 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
85.87g |
|
180.73g |
|
1645*
|
135
|
| Thu 5: |
1465 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
109.72g |
|
186.16g |
|
1800*
|
335
|
| Wed 4: |
1659 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
113.83g |
|
220.87g |
|
1695*
|
36
|
| Tue 3: |
2337 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
210.61g |
|
227.36g |
|
1817*
|
 520
|
