GC8ver6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Sat 10: 2163 * 108%
Fat:
 
Prot:
 
Carbs:
27.96g
 
150.06g
 
335.07g
2326*  163
June 2019
Tue 25: 520 * 26%
Fat:
 
Prot:
 
Carbs:
5.96g
 
104.50g
 
18.70g
- -
Mon 24: 1141 * 57%
Fat:
 
Prot:
 
Carbs:
15.29g
 
169.54g
 
96.28g
2326*  1185
Sun 23: 1118 * 56%
Fat:
 
Prot:
 
Carbs:
16.21g
 
169.34g
 
87.73g
2338*  1220
Sat 22: 915 * 46%
Fat:
 
Prot:
 
Carbs:
12.71g
 
141.70g
 
64.43g
2348*  1433
Fri 21: 831 * 42%
Fat:
 
Prot:
 
Carbs:
14.70g
 
115.01g
 
76.27g
1792*  961
Thu 20: 1383 * 69%
Fat:
 
Prot:
 
Carbs:
18.04g
 
195.84g
 
116.06g
2329*  946
Tue 4: 727 * 36%
Fat:
 
Prot:
 
Carbs:
11.36g
 
136.10g
 
29.40g
1774*  1047
Mon 3: 1399 * 70%
Fat:
 
Prot:
 
Carbs:
43.01g
 
182.28g
 
83.48g
2309*  910
Sun 2: 640 * 32%
Fat:
 
Prot:
 
Carbs:
6.96g
 
129.50g
 
22.70g
2374*  1734
Sat 1: 760 * 38%
Fat:
 
Prot:
 
Carbs:
7.96g
 
154.50g
 
26.70g
2403*  1643
May 2019
Thu 30: 1568 * 78%
Fat:
 
Prot:
 
Carbs:
8.57g
 
137.94g
 
243.37g
2261*  693
Wed 29: 1259 * 63%
Fat:
 
Prot:
 
Carbs:
8.03g
 
135.13g
 
169.81g
1739*  480
Tue 28: 720 * 36%
Fat:
 
Prot:
 
Carbs:
10.66g
 
131.80g
 
44.10g
2342*  1622
Mon 27: 1883 * 94%
Fat:
 
Prot:
 
Carbs:
19.31g
 
180.85g
 
248.16g
2354*  471
Sun 26: 1725 * 86%
Fat:
 
Prot:
 
Carbs:
19.23g
 
181.60g
 
208.64g
1786*  61
Sat 25: 1373 * 69%
Fat:
 
Prot:
 
Carbs:
18.86g
 
180.08g
 
124.50g
2374*  1001
Fri 24: 1410 * 70%
Fat:
 
Prot:
 
Carbs:
18.70g
 
179.64g
 
133.88g
2374*  964
Thu 23: 1445 * 72%
Fat:
 
Prot:
 
Carbs:
19.00g
 
181.64g
 
141.68g
2387*  942
Wed 22: 1861 * 93%
Fat:
 
Prot:
 
Carbs:
20.03g
 
181.56g
 
260.90g
1808*  53
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