| September 2021 |
| Tue 7: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
28.16g |
|
74.88g |
|
-
|
-
|
| Mon 6: |
1661 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
73.52g |
|
104.20g |
|
-
|
-
|
| Fri 3: |
2105 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
43.16g |
|
198.09g |
|
-
|
-
|
| Thu 2: |
2071 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
40.08g |
|
184.05g |
|
-
|
-
|
| Wed 1: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
17.22g |
|
35.04g |
|
-
|
-
|
| March 2020 |
| Fri 6: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
5.25g |
|
26.28g |
|
-
|
-
|
| December 2019 |
| Wed 4: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
107.22g |
|
140.56g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
43.39g |
|
73.50g |
|
-
|
-
|
| Wed 30: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
60.50g |
|
89.10g |
|
-
|
-
|
| Tue 29: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
61.20g |
|
107.17g |
|
-
|
-
|
| Mon 28: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
71.36g |
|
73.94g |
|
-
|
-
|
| August 2019 |
| Tue 6: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
84.08g |
|
141.68g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
2022 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
144.75g |
|
148.41g |
|
-
|
-
|
| Sat 20: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
30.02g |
|
53.55g |
|
-
|
-
|
| October 2018 |
| Sun 21: |
1743 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
55.51g |
|
97.47g |
|
-
|
-
|
| August 2018 |
| Mon 6: |
-
|
-
|
|
2315*
|
-
|
| Fri 3: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
125.90g |
|
137.17g |
|
-
|
-
|
| Thu 2: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
97.34g |
|
158.08g |
|
2402*
|
 1127
|
| Wed 1: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
70.85g |
|
101.64g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
91.67g |
|
106.23g |
|
-
|
-
|
| Wed 25: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
114.92g |
|
130.75g |
|
-
|
-
|
