| September 2024 |
| Mon 16: |
2468 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
111.55g |
|
95.20g |
|
266.27g |
|
-
|
-
|
| Fri 13: |
814 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
78.40g |
|
108.70g |
|
-
|
-
|
| Thu 12: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
32.47g |
|
41.27g |
|
-
|
-
|
| Wed 11: |
373 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
44.47g |
|
44.27g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
12.00g |
|
91.50g |
|
-
|
-
|
| July 2024 |
| Thu 4: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
23.04g |
|
52.88g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
91.94g |
|
37.77g |
|
-
|
-
|
| Fri 14: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
55.63g |
|
192.91g |
|
-
|
-
|
| Tue 11: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
49.58g |
|
107.26g |
|
-
|
-
|
| Sun 9: |
974 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
125.62g |
|
21.36g |
|
-
|
-
|
| Sat 8: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
15.79g |
|
33.79g |
|
-
|
-
|
| Fri 7: |
1974 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
92.78g |
|
240.27g |
|
-
|
-
|
| Thu 6: |
1632 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
65.35g |
|
156.10g |
|
-
|
-
|
| Wed 5: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
38.00g |
|
-
|
-
|
| Tue 4: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
52.75g |
|
36.24g |
|
-
|
-
|
| Mon 3: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
87.87g |
|
126.80g |
|
-
|
-
|
| Sun 2: |
1991 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
108.58g |
|
108.65g |
|
140.79g |
|
-
|
-
|
| Sat 1: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
54.94g |
|
183.72g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
51.06g |
|
135.73g |
|
-
|
-
|
| Wed 29: |
714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
51.64g |
|
67.51g |
|
-
|
-
|
