Sue dude's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 1: 1894 * 111%
Fat:
 
Prot:
 
Carbs:
54.60g
 
155.40g
 
189.90g
2106*  212
April 2020
Thu 30: 1445 * 85%
Fat:
 
Prot:
 
Carbs:
54.62g
 
134.40g
 
103.54g
- -
Wed 29: 1448 * 85%
Fat:
 
Prot:
 
Carbs:
37.22g
 
74.72g
 
205.31g
10698*  9250
Tue 28: 1388 * 82%
Fat:
 
Prot:
 
Carbs:
23.40g
 
90.73g
 
199.42g
- -
Mon 27: 1166 * 69%
Fat:
 
Prot:
 
Carbs:
29.62g
 
97.07g
 
120.18g
- -
Sun 26: 1686 * 99%
Fat:
 
Prot:
 
Carbs:
42.58g
 
157.01g
 
161.53g
- -
Sat 25: 1505 * 89%
Fat:
 
Prot:
 
Carbs:
65.18g
 
108.38g
 
118.66g
- -
Fri 24: 2341 * 138%
Fat:
 
Prot:
 
Carbs:
45.13g
 
104.61g
 
223.40g
- -
Thu 23: 1725 * 102%
Fat:
 
Prot:
 
Carbs:
35.90g
 
138.73g
 
204.94g
- -
Wed 22: 1489 * 88%
Fat:
 
Prot:
 
Carbs:
74.66g
 
120.69g
 
126.18g
- -
Tue 21: 1919 * 113%
Fat:
 
Prot:
 
Carbs:
35.03g
 
125.33g
 
233.80g
- -
Mon 20: 1609 * 95%
Fat:
 
Prot:
 
Carbs:
44.88g
 
154.35g
 
151.65g
- -
Sun 19: 1686 * 99%
Fat:
 
Prot:
 
Carbs:
54.16g
 
123.32g
 
171.41g
- -
Sat 18: 1411 * 83%
Fat:
 
Prot:
 
Carbs:
38.28g
 
158.31g
 
108.14g
2050*  639
Fri 17: 1665 * 111%
Fat:
 
Prot:
 
Carbs:
52.00g
 
127.81g
 
166.10g
- -
Thu 16: 1487 * 99%
Fat:
 
Prot:
 
Carbs:
39.03g
 
152.48g
 
129.01g
- -
Wed 15: 1508 * 101%
Fat:
 
Prot:
 
Carbs:
41.37g
 
121.41g
 
159.93g
1947*  439
Tue 14: 1497 * 100%
Fat:
 
Prot:
 
Carbs:
28.03g
 
151.65g
 
156.66g
2059*  562
Mon 13: 2110 * 141%
Fat:
 
Prot:
 
Carbs:
68.38g
 
155.47g
 
236.84g
- -
Sun 12: 1892 * 126%
Fat:
 
Prot:
 
Carbs:
58.59g
 
162.40g
 
173.15g
1961*  69
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