| November 2020 |
| Tue 10: |
1789 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
144.81g |
|
106.42g |
|
14.54g |
|
-
|
-
|
| Mon 2: |
1312 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
41.34g |
|
204.52g |
|
-
|
-
|
| Sun 1: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
18.40g |
|
34.69g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
466 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
19.29g |
|
71.55g |
|
-
|
-
|
| Thu 29: |
1496 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
57.39g |
|
183.27g |
|
-
|
-
|
| Wed 28: |
1248 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
33.94g |
|
186.38g |
|
-
|
-
|
| Fri 16: |
874 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
8.91g |
|
124.25g |
|
-
|
-
|
| Thu 15: |
1472 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
84.79g |
|
110.78g |
|
-
|
-
|
| Wed 14: |
1942 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
156.32g |
|
113.04g |
|
17.19g |
|
-
|
-
|
| Tue 13: |
1472 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
113.27g |
|
92.53g |
|
17.06g |
|
-
|
-
|
| Sun 11: |
1288 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
73.22g |
|
56.22g |
|
-
|
-
|
| Sat 10: |
1241 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
72.72g |
|
63.24g |
|
-
|
-
|
| Fri 9: |
1288 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
59.51g |
|
100.01g |
|
-
|
-
|
| Thu 8: |
1271 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.80g |
|
73.17g |
|
29.55g |
|
-
|
-
|
| Wed 7: |
1229 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
83.24g |
|
12.80g |
|
-
|
-
|
| Tue 6: |
1497 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.45g |
|
100.59g |
|
52.95g |
|
-
|
-
|
| Mon 5: |
1465 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
130.53g |
|
56.95g |
|
23.03g |
|
-
|
-
|
| Sun 4: |
1236 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
99.99g |
|
65.14g |
|
23.25g |
|
-
|
-
|
| Sat 3: |
1716 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
121.53g |
|
117.60g |
|
39.34g |
|
-
|
-
|
| Fri 2: |
492 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
19.98g |
|
3.76g |
|
-
|
-
|
