| September 2024 |
| Mon 30: |
2596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
152.09g |
|
368.74g |
|
-
|
-
|
| Sun 29: |
-
|
-
|
|
1300*
|
-
|
| Sat 28: |
2699 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
173.61g |
|
351.31g |
|
2417*
|
 282
|
| Fri 27: |
2748 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
174.63g |
|
389.35g |
|
2727*
|
21
|
| Thu 26: |
2796 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
203.88g |
|
367.70g |
|
2535*
|
261
|
| Wed 25: |
2701 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
137.34g |
|
406.29g |
|
2730*
|
 29
|
| Tue 24: |
2751 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
146.98g |
|
430.73g |
|
2632*
|
119
|
| Mon 23: |
2688 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
185.42g |
|
373.59g |
|
2708*
|
20
|
| Sun 22: |
-
|
-
|
|
2336*
|
-
|
| Sat 21: |
2497 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
136.40g |
|
364.09g |
|
2607*
|
110
|
| Fri 20: |
2699 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
173.03g |
|
399.18g |
|
2528*
|
171
|
| Thu 19: |
2684 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
150.18g |
|
418.72g |
|
2674*
|
10
|
| Wed 18: |
2806 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
198.52g |
|
376.99g |
|
2639*
|
167
|
| Tue 17: |
2781 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
152.96g |
|
392.43g |
|
2776*
|
5
|
| Mon 16: |
2684 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
172.83g |
|
381.43g |
|
2651*
|
33
|
| Sun 15: |
-
|
-
|
|
2747*
|
-
|
| Sat 14: |
-
|
-
|
|
2518*
|
-
|
| Fri 13: |
-
|
-
|
|
2510*
|
-
|
| Thu 12: |
-
|
-
|
|
2630*
|
-
|
| Wed 11: |
-
|
-
|
|
2692*
|
-
|
| Tue 10: |
-
|
-
|
|
2582*
|
-
|
