| September 2024 |
| Tue 24: |
2777 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
131.27g |
|
364.02g |
|
-
|
-
|
| Mon 23: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
28.59g |
|
7.61g |
|
-
|
-
|
| Sun 22: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
15.10g |
|
0.92g |
|
-
|
-
|
| Wed 11: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
98.98g |
|
125.64g |
|
-
|
-
|
| Tue 10: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
47.10g |
|
133.19g |
|
-
|
-
|
| Mon 9: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
87.80g |
|
60.32g |
|
-
|
-
|
| Sun 8: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
76.65g |
|
180.70g |
|
-
|
-
|
| Sat 7: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
55.68g |
|
121.72g |
|
-
|
-
|
| Fri 6: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
116.06g |
|
161.88g |
|
-
|
-
|
| Thu 5: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
83.15g |
|
133.13g |
|
-
|
-
|
| Wed 4: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
41.37g |
|
152.01g |
|
-
|
-
|
| Tue 3: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
60.31g |
|
160.99g |
|
-
|
-
|
| Mon 2: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
86.65g |
|
163.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
83.08g |
|
134.41g |
|
-
|
-
|
| Fri 30: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
100.17g |
|
136.23g |
|
-
|
-
|
| Thu 29: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
109.98g |
|
119.40g |
|
-
|
-
|
| Wed 28: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
112.41g |
|
97.18g |
|
-
|
-
|
| Tue 27: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
130.59g |
|
92.69g |
|
-
|
-
|
| Mon 26: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
92.88g |
|
133.48g |
|
-
|
-
|
| Sun 25: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
102.44g |
|
110.24g |
|
-
|
-
|
