| September 2024 |
| Sun 8: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
7.54g |
|
108.43g |
|
-
|
-
|
| Sat 7: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
39.54g |
|
163.95g |
|
-
|
-
|
| Fri 6: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
54.12g |
|
154.55g |
|
-
|
-
|
| Thu 5: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
42.90g |
|
109.50g |
|
-
|
-
|
| Wed 4: |
1305 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
46.57g |
|
181.48g |
|
-
|
-
|
| Tue 3: |
1124 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
42.11g |
|
117.29g |
|
-
|
-
|
| Mon 2: |
138 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
4.10g |
|
25.19g |
|
-
|
-
|
| Sun 1: |
739 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
17.08g |
|
95.02g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1291 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
49.42g |
|
134.39g |
|
-
|
-
|
| Fri 30: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
24.07g |
|
103.17g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
265 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
9.09g |
|
7.38g |
|
-
|
-
|
| August 2022 |
| Sun 7: |
673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
11.98g |
|
77.74g |
|
-
|
-
|
| Thu 4: |
226 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
25.39g |
|
1.92g |
|
-
|
-
|
| Wed 3: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
18.95g |
|
49.32g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1230 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
31.47g |
|
95.61g |
|
-
|
-
|
| Thu 28: |
1010 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
6.76g |
|
80.10g |
|
-
|
-
|
| Wed 27: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
24.17g |
|
91.60g |
|
-
|
-
|
| Tue 26: |
766 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
31.44g |
|
53.33g |
|
1510*
|
 744
|
| Mon 25: |
804 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
16.88g |
|
40.13g |
|
-
|
-
|
| Sun 24: |
1415 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
47.73g |
|
111.45g |
|
-
|
-
|
