egjanka's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1043 Cals (Fat: 37.28g, Protein: 40.60g, Carbs: 134.33g)
Monthly Total: Exercise: 0 Cals   Food: 15643 Cals (Fat: 559.27g, Protein: 608.95g, Carbs: 2014.95g)

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Daily Average Calorie Info

65%
of RDI*
(1043 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
*Based on an RDI of 1597 calories (05 Sep 24)
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