| January 2016 |
| Thu 28: |
1555 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
74.32g |
|
201.54g |
|
2410*
|
 855
|
| Wed 27: |
1408 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
66.57g |
|
162.19g |
|
2725*
|
1317
|
| Tue 26: |
1875 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
65.10g |
|
189.80g |
|
2410*
|
535
|
| Mon 25: |
1086 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
40.46g |
|
137.29g |
|
2410*
|
1324
|
| Fri 22: |
3050 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
58.48g |
|
265.86g |
|
2507*
|
 543
|
| Thu 21: |
1535 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
93.43g |
|
150.83g |
|
2725*
|
1190
|
| Wed 20: |
1641 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
95.94g |
|
177.10g |
|
2805*
|
1164
|
| Tue 19: |
1399 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
64.23g |
|
176.57g |
|
2788*
|
1389
|
| Mon 18: |
1421 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
59.17g |
|
167.39g |
|
3260*
|
1839
|
| Sun 17: |
3357 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
113.52g |
|
297.72g |
|
2795*
|
562
|
| Sat 16: |
1753 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
65.34g |
|
138.71g |
|
2721*
|
968
|
| Fri 15: |
2020 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
72.83g |
|
166.71g |
|
2434*
|
414
|
| Thu 14: |
2689 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
47.71g |
|
211.71g |
|
2434*
|
255
|
| Wed 13: |
1844 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
127.86g |
|
119.74g |
|
2790*
|
946
|
| Tue 12: |
2225 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
108.72g |
|
71.25g |
|
251.05g |
|
2679*
|
454
|
| Mon 11: |
1714 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
73.80g |
|
224.69g |
|
3034*
|
1320
|
| Sun 10: |
1525 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
103.77g |
|
213.73g |
|
2802*
|
1277
|
| Sat 9: |
2205 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
75.85g |
|
296.24g |
|
2439*
|
234
|
| Fri 8: |
1802 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
46.72g |
|
220.86g |
|
2437*
|
635
|
| Thu 7: |
1618 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
60.09g |
|
196.34g |
|
2763*
|
1145
|
