CHU71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 532 * 38%
Fat:
 
Prot:
 
Carbs:
10.87g
 
38.61g
 
72.32g
- -
February 2023
Thu 2: 446 * 32%
Fat:
 
Prot:
 
Carbs:
10.53g
 
19.41g
 
73.60g
- -
January 2023
Mon 16: 554 * 40%
Fat:
 
Prot:
 
Carbs:
13.06g
 
33.75g
 
67.04g
- -
August 2018
Mon 20: 480 * 37%
Fat:
 
Prot:
 
Carbs:
17.45g
 
40.41g
 
40.80g
- -
July 2018
Tue 24: 629 * 48%
Fat:
 
Prot:
 
Carbs:
39.65g
 
27.74g
 
39.52g
- -
Mon 23: 795 * 61%
Fat:
 
Prot:
 
Carbs:
41.16g
 
32.33g
 
72.59g
- -
June 2018
Wed 6: 814 * 63%
Fat:
 
Prot:
 
Carbs:
31.23g
 
21.84g
 
125.58g
- -
Fri 1: 441 * 34%
Fat:
 
Prot:
 
Carbs:
11.96g
 
27.96g
 
56.53g
- -
May 2018
Thu 31: 872 * 67%
Fat:
 
Prot:
 
Carbs:
31.88g
 
67.26g
 
75.28g
- -
Wed 30: 968 * 74%
Fat:
 
Prot:
 
Carbs:
42.41g
 
61.15g
 
83.01g
- -
Tue 29: 1243 * 96%
Fat:
 
Prot:
 
Carbs:
71.04g
 
49.70g
 
103.84g
- -
Mon 28: 898 * 69%
Fat:
 
Prot:
 
Carbs:
28.57g
 
53.09g
 
108.08g
- -
Sun 27: 822 * 63%
Fat:
 
Prot:
 
Carbs:
22.43g
 
68.10g
 
85.73g
- -
Sat 26: 958 74%
Fat:
 
Prot:
 
Carbs:
51.37g
 
81.37g
 
32.13g
- -
Fri 25: 883 68%
Fat:
 
Prot:
 
Carbs:
48.08g
 
72.59g
 
32.80g
- -
Thu 24: 785 * 49%
Fat:
 
Prot:
 
Carbs:
12.38g
 
59.81g
 
103.30g
- -
Wed 23: 598 * 37%
Fat:
 
Prot:
 
Carbs:
18.95g
 
21.33g
 
87.04g
- -
Tue 22: 742 * 46%
Fat:
 
Prot:
 
Carbs:
20.95g
 
81.27g
 
54.39g
- -
Mon 21: 976 61%
Fat:
 
Prot:
 
Carbs:
62.13g
 
60.69g
 
46.04g
- -
Sun 20: 1190 74%
Fat:
 
Prot:
 
Carbs:
90.59g
 
47.53g
 
57.70g
- -
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