dietpls's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2018
Wed 14: 229 * 25%
Fat:
 
Prot:
 
Carbs:
0.67g
 
1.91g
 
60.17g
- -
October 2018
Mon 8: 1056 * 117%
Fat:
 
Prot:
 
Carbs:
31.22g
 
80.86g
 
126.88g
- -
May 2018
Sun 27: 1065 * 118%
Fat:
 
Prot:
 
Carbs:
25.41g
 
51.96g
 
160.57g
- -
Sat 26: 1071 * 119%
Fat:
 
Prot:
 
Carbs:
24.37g
 
44.42g
 
171.84g
- -
Fri 25: 612 * 68%
Fat:
 
Prot:
 
Carbs:
10.03g
 
21.11g
 
112.72g
- -
Thu 24: 517 * 57%
Fat:
 
Prot:
 
Carbs:
6.18g
 
7.48g
 
111.47g
- -
Wed 23: 636 * 71%
Fat:
 
Prot:
 
Carbs:
40.41g
 
41.85g
 
34.61g
- -
Tue 22: 874 * 97%
Fat:
 
Prot:
 
Carbs:
33.52g
 
33.25g
 
107.50g
- -
Mon 21: 943 * 105%
Fat:
 
Prot:
 
Carbs:
8.43g
 
83.27g
 
126.83g
- -
Sun 20: 1783 * 198%
Fat:
 
Prot:
 
Carbs:
68.17g
 
92.84g
 
201.69g
2923*  1140
Sat 19: 1184 * 54%
Fat:
 
Prot:
 
Carbs:
21.31g
 
58.66g
 
197.66g
2923*  1739
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